Back in the saddle!

by Frederickon 02/03/2014
For the first time since I was 16 I did a mountain bike race! The race was yesterday, and so much fun despite a bunch of mechanical problems. Off the starting line I was able to pull out in front and started to build a good lead until I went to shift into the large […]
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Back to it!

by Frederickon 01/02/2014
It’s been 7 months since my last race, 6/16/13. Also 7 months since my first marathon. I was happy to finish in 4:07:02, especially on San Francisco’s hilly course. My training did not go as well as I would have hoped. When I got into the 18-20 mile range I started having problems with my […]